People experiencing depression may have a viable option to medication if studies into soil microbes are correct. Researchers have discovered that a bacterium in the soil called Mycobacterium Vaccae activates neurons that stimulate serotonin production. M. Vaccae works in a …
The Natural Antidepressant In Soil: How Gardening Makes You Happy Read More »
Getting outside in the fresh air and enjoying what nature has to offer is beneficial to your health no matter what your age. Having an interest in nature and the great outdoors is vital for your wellbeing, and especially important …
How Gardening Improves Your Physical & Mental Health Read More »
Breathing in the fresh air, revelling in the serenity of nature and giving your muscles a mini-workout. Gardening really is a cure-all, a panacea to neutralize the physical and mental strains of modern life. The health benefits of gardening are …
10 Remarkable Ways Gardening Benefits Your Health Read More »
